a poem, written July 2014.Read More
It's time to leave the self hate at the door and celebrate every version of yourself. Give your darkness and your light a place on the dance floor, and grind like everyone's watching! Sing it with me: I'm a bitch, I'm a lover, I'm a child, I'm a mother. I'm a sinner, I'm a saint. I am NOT ashamed!Read More
Your body is your EQUAL partner in the worldly experience. Honour it, listen to it, do not ignore its needs - just as it does not ignore your desires. Connect back down and in, you will be lifted higher than you ever thought possible.Read More
Several years ago I spent a month in the Alps. I will never forget that experience. It was then that I learned that mountains are my sacred place. I left a part of my heart in those heights. This poem was written there.Read More
Manifestation - this powerful concept hinges upon the understanding that we are the creators of our destiny. That everything we need has already been put in place in the etheric realm, and is just waiting to come into being in this physical reality. That this life is all about about bridging the gap between the etheric and the physical in the journey to becoming fully anthropos, or awakened human beings who live in oneness and love with their families of spirit.Read More
The first in an ongoing series of Messages from Mother: Loving words from Gaia channelled through the root chakra and onto this page....
You and I, my children, we are a part of the universal sound. We are Om itself. Expanding, Contracting, Intertwined, we vibrate together. Our fates unfold together. Our purpose is as one. We are both creators, and created.Read More
Take a moment now, close your eyes and think of what home means to you... To me, it is physical warmth, emotional safety, and spiritual understanding. It is unconditional love and boundless compassion. It is a myriad of sensations, physical scents, emotional and physical experiences. Here, you are one with the world yet separate, free to truly follow your path...Read More
Sometimes, we go looking for changes, but more often than not, they find us. Dealing with this reality, and reacting to it, is perhaps one the greatest challenges we face. It's also the key to our happiness, inner peace, and fulfillment.
Sleep. Most of us love it, all of us need it, and some of us just can't get enough. Today we're going to be discussing disordered sleep + associated guidelines. This is a topic that has come up quite often lately among my clients and family - it seems the universe was nudging me to write this post. So here it is!Read More
Today we will be addressing a topic that is very dear to my heart: skin health. Having struggled for 10+ years with terrible acne and eczema (did I say terrible?!?), I feel very blessed now that I wake up with clearer skin as result of my healing journey.Read More